I've been practising yoga since I went to my first Iyengar class in 1982, finally taking the plunge to train as a teacher in 2003.
Introductory 1 2004
Introductory 2 2005
Junior Intermediate 1 2010
Junior Intermediate 2 2011
Junior Intermediate 3 2012
I regularly attend classes and workshops with senior teachers in the UK, and travelled to Pune in December 2014 for Yoganusasanam and November 2017 to study at RIMYI.
Iyengar Yoga is characterised by the attention to detail and focus on body alignment. Props, such as blocks and straps, are sometimes used to help beginners experience postures more easily or to allow students to enjoy the benefits of the many asanas with less muscular effort.
For more infomation on Iyengar Yoga go to: www.bksiyengar.com
The regular practice of yoga will develop strength, stamina, flexibility and balance, as well as concentration and create a feeling of general well being.
I am a full teacher member of IY (UK).
www.iyengaryoga.org.uk
Saturday morning 9.15-10.45am
Penge East Community Centre
Station car park
Station Road
Penge
SE20 7BE
A general class which is also suitable for beginners.
Please bring a mat.
Drop-in £10.00
Yoga card £85 for 10 classes (the card has a three month expiry date)
Wednesday evening 7.30-9.00pm
The Sydenham Centre
44a Sydenham Road
SE26 5QF
Next to the Post Office – buses 75, 194, 202 and 450 and 181 stop nearby
A general class which is also suitable for beginners.
Please bring a mat.
Drop-in £10.00
Yoga card £85 for 10 classes (the card has a three month expiry date)
Please contact me for details of my home studio classes in Sydenham:
I teach groups of up to ten people at my home studio in Sydenham.
Please contact me for more details.
One to one sessions can be arranged either at your work place or in my fully equipped home studio:
One to one £50-£60/hour*
One to two £55-65/hour*
One to three £60-70/hour*
*Prices vary depending on whether I need to travel.
12-16th June 2019
Spain
£395
Email me to book
You can do it, too! Sign up for free now at https://www.jimdo.com